10 Paleo Pantry Staples You Should Always Have on Hand

Stock your kitchen like a pro for clean, effortless Paleo living

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🏠 Why a Paleo Pantry Matters

When your pantry is filled with clean, Paleo-friendly ingredients, making healthy meals becomes easy and automatic. Whether you’re whipping up a quick breakfast, prepping for the week, or just trying to stay on track, a well-stocked pantry is your secret weapon.

This guide covers the top 10 Paleo pantry staples that every Paleo eater should have on hand—plus links to trusted brands you can order online.

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🥥 1. Coconut Oil & Coconut Products

Coconut is a Paleo superstar—rich in healthy fats and incredibly versatile. Use it for baking, sautéing, smoothies, or even skin care.

🛒 Top Picks:

• Nutiva Organic Coconut Oil – high-quality and unrefined
• Viva Naturals Organic Extra Virgin Coconut Oil – great flavor and texture

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🥑 2. Avocado Oil & Avocado Oil Spray

Avocado oil has a high smoke point and is loaded with monounsaturated fats, making it ideal for cooking and dressings.

🛒 Stock These:

• Chosen Foods Avocado Oil
• Chosen Foods Avocado Oil Spray

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🌰 3. Almond Flour & Coconut Flour

Skip the wheat and embrace these Paleo flours for baking, coating, and pancakes.

🛒 Almond Flour Options:

• 365 by Whole Foods Almond Flour
• Bob’s Red Mill Super-Fine Almond Flour
• Anthony’s Almond Flour

🛒 Coconut Flour Picks:

• Nutiva Organic Coconut Flour
• Anthony’s Organic Coconut Flour

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🥜 4. Nut Butters (Without Added Junk)

Nut butters are perfect for snacks, smoothies, sauces, and treats. Look for options with just nuts—no sugar, oils, or preservatives.

🛒 Our Favorites:

• Artisana Organic Almond Butter

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🧂 5. Herbs, Spices & Mineral Salt

Flavor is everything. Stock up on clean, organic spices and unrefined sea salt to make your meals pop.

🧄 Must-Haves:

• Sea salt, garlic powder, turmeric, smoked paprika, cinnamon
• Avoid spice blends with “natural flavors” or anti-caking agents

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🐟 6. Canned Wild-Caught Fish

Protein-packed and full of omega-3s, canned fish is great for quick meals, salads, and Paleo lunch bowls.

🛒 Recommended:

• Wild Planet Wild-Caught Salmon

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🥚 7. Bone Broth & Collagen

These boost gut health, skin, joints, and digestion—all while adding flavor to soups, sauces, and even smoothies.

🛒 Grab These:

• Kettle & Fire Bone Broth
• Vital Proteins Collagen Peptides

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🍯 8. Natural Sweeteners

You don’t need refined sugar. Instead, reach for Paleo-friendly options like raw honey, maple syrup (sparingly), or dates.

🛒 Paleo Sweetener Options:

• Terrasoul Superfoods Medjool Dates

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🧺 9. Glass Storage Containers

Meal prep and leftovers are easier (and safer) with non-toxic glass containers.

🛒 Try:

• Prep Naturals Glass Food Storage Containers

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🧃 10. Dairy-Free Milks

Avoid conventional dairy by stocking up on unsweetened, clean-label almond or coconut milk.

🛒 Best Choice:

• Califia Farms Unsweetened Almond Milk

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✅ Bonus: Tools That Make Paleo Easy

Keep a few helpful tools on hand to streamline Paleo cooking:

• Instant Pot Duo 7-in-1 – batch cook meats and stews in no time
• Dash Mini Waffle Maker – perfect for Paleo waffles or chaffles
• Lodge Cast Iron Skillet – durable, non-toxic, and ideal for everything

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🎯 Final Thoughts: Set Yourself Up for Paleo Success

When your pantry is filled with these clean, nutrient-dense staples, healthy choices become easy choices. Whether you’re just starting out or deep into your Paleo lifestyle, keeping these essentials on hand ensures you’re always prepared.

🛒 Want to stock up? Browse our full Paleo Amazon Favorites List for clean pantry picks you can trust.